Crystal Of The Week – Amethyst Banded Tumblestone

Amethyst Banded Tumblestone

Amethyst is the stone of spirituality and contentment, it bestows stability, strength, inner peace. It is a great stone for meditation and enhancing your intuition and psychic abilities with its calming and peaceful energy. Amethyst provides clarity and enhances conscious perception and understanding.

Healing: Assists in calming the mind, reduces insomnia and allows restful sleep, reduces stress, eases headaches, helps with hormone production, strengthens the immune system, cleansing organs and respiratory system, reduces bruising and swelling. Assists in the function of the pineal and pituitary glands.
Chakras: Third Eye & Crown

“A calm mind can lead to success and that’s the main reason I selected this stone as the crystal of the week, we all have so many things happening in our life, that can make it hard to stay calm, giving us inner peace ”  DJFx

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TRANCEFirst of all we will look at what a trance is. It is a state of heightened awareness or consciousness that is not the norm for your waking consciousness. This can occur either involuntarily or voluntary and it can be associated with meditation, hypnosis and prayer. Getting yourself into a trance can be a good way to reduce the stresses and strains of modern life; it can relieve pressure and gain clarity for you. It will allow you to go to a world where you can gain control and inner peace.

How do I know if I am in a trance? These signs can be different for everyone and not everything will happen to you.

Your mind – it may quieten, not hearing the usual “voices/noises” in your head

Focusing – you can focus on what is important and what is important to you.

Intuitive – you know what needs to be done when it needs to be done and may even gain clarity on a situation you have been pondering over.

Time – how long were you in the trance, you may lose track of time and it goes really fast or may even go really fast.

Relaxed and refreshed – it helps to be relaxed to get yourself into a trance however you will feel connected to yourself and peaceful.

Changes in your body – you may experience a floating sensation like being in water, heaviness or indeed lightness, tingling or numbness.

Crystal Of The Week – Hematite Tumblestone

Hematite Tumblestones

Hematite is a grounding and protective stone that energises and vitalises the physical body. It promotes optimism, determination, courage, self-esteem and willpower, helping you to magnetise what you truly want and to strive for improvement. Hematite harmonises the mind, body and spirit, helping to dissolve negativity.

Healing: Aids circulatory problems, increases iron in the blood and the flow of oxygen through the body, stimulates the glands, activates the spleen, liver and gallbladder, increases resistance to stress, eases leg cramps.


Chakras: Root

“I have used this amazing powerful stone for many years, giving me grounding and protection, I always feel confident with this stone in my pocket, ”  DJFx

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What are chakra’s I hear you say? Well the world is a ball of energy and as the world is so are we. Chakra basically means wheel and as the world spins so do we. Think of a clock working, we are built up of 7 chakras and if one is spinning too fast for whatever reason it knocks the rest of them out meaning one maybe going too slow. If you are a well-balanced healthy person then they are all spinning correctly and exactly the right amount of energy is flowing around your body. If one is spinning too fast then inevitably you and your health will suffer. Your chakras start from the base of your spine right to the top of your head. Below are the 7 chakras and what they mean:



root1 – Root chakra – base of the spine The Root chakra is connected with grounding and survival, it is linked to your feet, legs, bones, large intestine and adrenal glands. If it is open and spinning freely you will feel connected, grounded and at one with yourself and the world. If it is not you may feel fear, defensive, paranoid and unwelcome.






sacral chakra2 – Sacral chakra – just below the naval The Sacral chakra is connected with your feelings and sexuality. It is linked to your reproductive organs, lower abdomen, kidneys, bladder and circulatory system. If it is spinning freely you can be passionate, aware of your feelings and easily express them. If it is not you may have trouble expressing your feelings, not be open to people and show compulsive or indeed obsessive behaviour.





solar plexus3 – Solar plexus chakra – Stomach The solar plexus chakra is connected asserting yourself within a group and is linked with your muscles, pancreas and digestive system. If it is spinning freely you will have feelings of laughter, great ambition, feel in control and lots of self-esteem. When it is not you will feel timid, not in control and lack of direction.





heart chakra4 – Heart chakra – centre of the chest The heart chakra is connected with love, kindness and affection and is linked with your heart, lungs, arms and hands. If it is spinning freely you will be compassionate, friendly, be affectionate and work towards harmonious relationships. If it is not you maybe cold, distant and have a lack of compassion.






throat chakra5 – Throat chakra – base of the throat The Throat chakra is connected with self expression and talking and is linked to your neck, arms, hands, shoulders and thyroid glands. If it is spinning freely you have no issues with expressing yourself and being open to new ideas. If it is not you maybe quiet, shy and have issues with communicating your needs to others.





3rd eye

6 – Third Eye chakra – forehead, just above the area of the eyes The Third Eye chakra is spiritual and connected with inner vision, your intuition and wisdom. If it is spinning freely you will have a good intuition and may tend to fantasize. You will be free thinking and have good visualization of things. If it is not you may have a lack of foresight, confuse easily and even depression.





crown chakra djf7 – Crown chakra – top of the head The Crown chakra is connected with the central nervous system and the cerebral cortex. If it is spinning freely you will have understanding, acceptance and be at one with the world. It is said to be the chakra of divine purpose and personal destiny. If not you are not very aware of spirituality and ignore your body’s signs of need.

“I’m So Busy”

“Just A Thought” with Kerry R.

its timeI’m so busy..

One of the more common themes that keep coming up around myself and friends is how busy we are! Whether it is work, children, relationships or the whole lot combined.. we just never feel like there are enough hours in the day to get everything done. This almost always leads to feelings of frustration, stress and even a feeling of just not being enough.


So how do we navigate a world which is always seeming to pull us in so many different directions? We start by knowing exactly what we want. Sometimes we have to work this out by experiencing that which we don’t exactly want in our lives BUT one thing is certain, whether we experience something we do want or whether we experience the opposite, how we feel tells us everything we need to know in the end.


We just have to be honest. And it starts with ourselves.


The thing is, when we start being honest with ourselves we start to recognise all the areas of our lives that are pulling our attention in the wrong direction, I think we then begin to recognise the places where changes are needed.

Suddenly we recognise that we have to start letting some things go. And dare I say it, we have to learn to say NO. Not only that, we have to learn to say no unapologetically.


Change isn’t always easy. Saying no and feeling like you are letting people down is uncomfortable.. But guess what? Spreading yourself so thin trying to keep everyone happy (except yourself) hurts your spirit so much more.

Let it be uncomfortable. Let people be unimpressed with you. But know that it is all for the right reasons.

Is it selfish? On some level probably but I’m actually fully on board with being selfish at times. Sometimes we need to be our main priority. Sometimes we need to say no in order to pursue whatever it is that lights us up inside. If making your wellbeing your main priority makes you selfish.. so be it.


The other problem we tend to encounter when we begin to say no is that niggling urge to explain ourselves. We always feel like there should be an explanation that follows the word no. The reality is we can say no and mean it without having to try to justify it.

Obviously, there are times when giving an explanation is only fair to the other person. Being empowered enough to say no to anything that doesn’t fill you with excitement does not give you free reign to be an ass.

Let’s be clear, saying no can be empowering. It can allow you to regain a sense of control over your already busy life.. it’s an invaluable tool that many authentically dynamic women carry in their kit. The key is knowing how to use this tool in a way which frees you from unnecessary time stealing tasks while being gracious and understanding.


Are you tired of hearing yourself say how busy you are?

Are you running around like a busy fool?

Are you starting to resent the people who always seem to need your time or attention?

If so then start making changes today.

What are you unhappy with exactly? Identify the issue and change it.

Say no to picking up everyone else’s responsibilities.

Be a little bit more selfish with your time.

Make your priorities your main priority.


Like I said before, beginning to change these areas can be really uncomfortable and some people probably wont like the fact that you are no longer as “available” as you once were. But I can honestly say that finding your voice can be one of the most single empowering things you can do for yourself. Respect your time and others will have no choice but to do the same.



Kerry R

Ghost Girl Runs Through Bank and Vanishes

Ghost Girl Runs Through Bank and Vanishes

This video was posted on Facebook on the 23rd of January by Dayanna Cari Ramos. It claims to show the ghost of a young girl, You can clearly see the dark shadow of a small person in the background, the moves with ease through the bank.

Dean James Fox has reviewed this video, and will tell you if he thinks its REAL or FAKE!

DJF’s Findings


This video for me is amazing, After watching the video over and over and over, I’m still shocked at the way the dark shadow runs, most of the faked videos I have watched, always show shadows floating through the image and most of the time. they coss everything in the picture, but not this one, the shadow bobs like a real child and almost follows the correct path of the backs layout,

In the second part of the video it shows the doors moving but no image of a shadow, is this the girl or is it more natural than that?


This video is ………Half and half,

First part – I would like to think this is real, just by the natural movements of the child running and the way it follows the layout of the bank, most faked videos want us to see ghosts walk through objects,

Second part – sorry to say but I think this is the wind, just from the way the doors move in and out before opening, almost like suction has been created,


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Crystal Of The Week – Tiger Eye


tiger eye crystalTiger Eye brings confidence, strength, courage, protection and good luck. It sharpens the senses, promotes intuition and helps one to be practical, centred and grounded. It enhances personal power, allows clarity, good judgement, clear perception and insight, aiding in good decision making. Tiger Eye can be used to stimulate wealth and maintain it.

Healing: Balances emotions, reduces headaches, aids the digestive organs, spleen, pancreas, and colon. Helps the reproductive system, relieves asthma attacks and enhances night vision.
Chakra: Sacral & Solar Plexus

“I have chosen Tiger eye as the crystal of the week because it brings great sense of Confidence and empowerment, Keep this crystal in your pocket when you need balance in your life, ”  DJFx

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